I have been preaching the theory of improve your body, to improve your swing for over 10 years now
and golfers from all over the world are finally believing it!
Turn on the television while a professional tournament is on and youll hear the commentator mentioned golf fitness within 5 minutes. All the pros are doing it, so why wouldnt you?
Your body dictates your golfing ability! Period! Try to prove me wrong.
This may sound like a bold statement, but a physically limited body will have no chance at optimal swing mechanics that are repeatable for 18 holes. How many times have you been paired up with a senior golfer who couldnt make a full backswing; or stay in his golf swing?
Its a rampant problem!
As golfers get older, their bodys decline rapidly. With this decline in both strength and flexibility comes a huge loss of distance with all the clubs; and a game that gets more inconsistent the more you play it.
I can guarantee you 100% that if you improve your body, your swing will take care of itself. No more band aid swing fixes. No more gimmicky training aids. And not as many lessons are needed to see dramatic improvement in your swing.
Your power and consistency will be the most notable improvement by improving your body and your swing.
Im not talking about hours a day in a sweaty gym!
Improve Golf Swing The Non-Traditional WayImprove golf swing seems like a thought that is on our minds as golfers dozens of times per day. Do you agree? But what are you currently doing to improve your golf swing? Let me take a guess. Spending money on lessons, that may-or-may-not be working? How about the latest-greatest driver? Did it lower your score? Golf balls? They say the Titleist ProV1 makes a ton of difference. Has it for you? I could go on-and-on but I wont. I think you get the idea. So Ive mentioned some very common, traditional ways to try to improve your golf swing. But I havent mentioned the MOST important one. Do you ..
Im talking about 30-40 minutes 2-3 times a week in your home, with minimal equipment.
Thats it!
Nothing more, nothing less!
So dont hesitate! Improve your body and your swing will be awesome!
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About The Author
Mike Pedersen is one of the top golf performance experts in the country; Golf Magazine's expert at GolfOnline.com, author and founder of several cutting-edge online golf performance sites. Take a look at his just released golf training manual and dvds at http://www.performbettergolf.com.
Mike PedersenImprove Your Body and Watch Your Swing Transform
